Seeking The Authentic Self: Advanced Tools for Healing & Transformation is an online class series and meditation practice where you will learn and experience advanced tools and concepts for accessing the authentic Self.
Learn about the essential Self/Soul and practice a deeper connection to Self, learn the tools of meditation, self-hypnosis, and apply these tools, with the neuroplastic quality of the brain to heal and transform your life.
Program Outline:
- Learn about and experience the Self.
- Cultivate a connection to the subconscious.
- Access your Soul wisdom & Spirit Guides.
- Learn how to explore and heal your inner life.
- Develop personal rituals for healing.
- Learn how to re-frame and rewrite your life.
Content for this course is in progress, with new lessons added each month.
Course Content –
The Advanced Tools:
Session I: The Pool Meditation
Session II: True Connection
Session III: Silence & Listening
Session IV: Silence & Listening Continued
Session V: Re-framing Core Beliefs
Session VI: Developing Compassion
Session Format:
35 to 45-minute video presentation
15 to 20-minute meditation exercise
Questions & journal prompts for Self-reflection
Journey Member Membership Required
You must be a Journey Member member to access this content.
Lessons
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SAS Introduction
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SAS Session I: Pool Meditation
